GARLIC HERB BUTTER ATLANTIC SALMON PORTION vs HERRING FILLETS PIRACKIE
Nutrition comparison per 100 g serving
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GARLIC HERB BUTTER ATLANTIC SALMON PORTION wins in 7 out of 10 nutrient categories
GARLIC HERB BUTTER ATLANTIC SALMON PORTION: 7
vs
HERRING FILLETS PIRACKIE: 1
(2 ties)
Overview
| Nutrient | GARLIC HERB BUTTER ATLANTIC SALMON PORTION | HERRING FILLETS PIRACKIE | Winner |
|---|---|---|---|
| Calories | 257 cal | 277 cal | |
| Protein | 18.6 g | 9.8 g | |
| Carbs | 0 g | 0.5 g | |
| Fat | 20.4 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC HERB BUTTER ATLANTIC SALMON PORTION | HERRING FILLETS PIRACKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 84 MG | 439 MG |