GARLIC HERB BRUSCHETTA TOASTS vs BREADSTICKS
Nutrition comparison per 100 g serving
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BREADSTICKS wins in 9 out of 14 nutrient categories
GARLIC HERB BRUSCHETTA TOASTS: 3
vs
BREADSTICKS: 9
(2 ties)
Overview
| Nutrient | GARLIC HERB BRUSCHETTA TOASTS | BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 438 cal | 240 cal | |
| Protein | 6.3 g | 8 g | |
| Carbs | 43.8 g | 46 g | |
| Fat | 18.8 g | 1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB BRUSCHETTA TOASTS | BREADSTICKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC HERB BRUSCHETTA TOASTS | BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 4.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 688 MG | 480 MG |