GARLIC & HERB BAKED CRACKERS vs TOSTAS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
TOSTAS CRACKERS wins in 5 out of 10 nutrient categories
GARLIC & HERB BAKED CRACKERS: 4
vs
TOSTAS CRACKERS: 5
(1 ties)
Overview
| Nutrient | GARLIC & HERB BAKED CRACKERS | TOSTAS CRACKERS | Winner |
|---|---|---|---|
| Calories | 438 cal | 433 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 62.5 g | 73.3 g | |
| Fat | 15.6 g | 13.3 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & HERB BAKED CRACKERS | TOSTAS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 73 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 125 MG | 179 MG | |
| Sodium, Na | 625 MG | 707 MG |