GARLIC HERB ATLANTIC SALMON vs KROGER
Nutrition comparison per 100 g serving
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GARLIC HERB ATLANTIC SALMON wins in 6 out of 12 nutrient categories
GARLIC HERB ATLANTIC SALMON: 6
vs
KROGER: 3
(3 ties)
Overview
| Nutrient | GARLIC HERB ATLANTIC SALMON | KROGER | Winner |
|---|---|---|---|
| Calories | 221 cal | 94 cal | |
| Protein | 19.5 g | 9.4 g | |
| Carbs | 1.8 g | 14.1 g | |
| Fat | 15.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB ATLANTIC SALMON | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 7 UG | 0 UG |
Minerals
| Mineral | GARLIC HERB ATLANTIC SALMON | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 478 MG | 553 MG |