GARLIC & HERB AIR FRYER SEASONED COATING MIX vs LAWRY'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GARLIC & HERB AIR FRYER SEASONED COATING MIX: 4
vs
LAWRY'S: 4
(3 ties)
Overview
| Nutrient | GARLIC & HERB AIR FRYER SEASONED COATING MIX | LAWRY'S | Winner |
|---|---|---|---|
| Calories | 389 cal | 233 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 66.7 g | 53.3 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB AIR FRYER SEASONED COATING MIX | LAWRY'S | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & HERB AIR FRYER SEASONED COATING MIX | LAWRY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 2,722 MG | 3,067 MG |