GARLIC GINGER TERIYAKI MARINADE vs SOUTHWESTERN STYLE CHILI MIX
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE CHILI MIX wins in 5 out of 10 nutrient categories
GARLIC GINGER TERIYAKI MARINADE: 4
vs
SOUTHWESTERN STYLE CHILI MIX: 5
(1 ties)
Overview
| Nutrient | GARLIC GINGER TERIYAKI MARINADE | SOUTHWESTERN STYLE CHILI MIX | Winner |
|---|---|---|---|
| Calories | 162 cal | 316 cal | |
| Protein | 5.4 g | 5.3 g | |
| Carbs | 35.1 g | 63.2 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC GINGER TERIYAKI MARINADE | SOUTHWESTERN STYLE CHILI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 95 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Potassium, K | 32 MG | 37 MG | |
| Sodium, Na | 1,784 MG | 6,474 MG |