GARLIC & GINGER PASTE vs WHITE STYLE VINEGAR
Nutrition comparison per 100 g serving
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WHITE STYLE VINEGAR wins in 4 out of 10 nutrient categories
GARLIC & GINGER PASTE: 2
vs
WHITE STYLE VINEGAR: 4
(4 ties)
Overview
| Nutrient | GARLIC & GINGER PASTE | WHITE STYLE VINEGAR | Winner |
|---|---|---|---|
| Calories | 125 cal | 12 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 15 g | 6.3 g | |
| Fat | 5 g | 0 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & GINGER PASTE | WHITE STYLE VINEGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & GINGER PASTE | WHITE STYLE VINEGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 0 MG |