GARLIC & GINGER PASTE vs SCHNUCKS
Nutrition comparison per 100 g serving
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GARLIC & GINGER PASTE wins in 6 out of 10 nutrient categories
GARLIC & GINGER PASTE: 6
vs
SCHNUCKS: 1
(3 ties)
Overview
| Nutrient | GARLIC & GINGER PASTE | SCHNUCKS | Winner |
|---|---|---|---|
| Calories | 100 cal | 312 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 20 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & GINGER PASTE | SCHNUCKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & GINGER PASTE | SCHNUCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Sodium, Na | 2,800 MG | 5,375 MG |