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GARLIC FRIES WITH PARSLEY AND SEA SALT vs 365 EVERYDAY VALUE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
GARLIC FRIES WITH PARSLEY AND SEA SALT: 3 vs 365 EVERYDAY VALUE: 3 (5 ties)

Overview

Nutrient GARLIC FRIES WITH PARSLEY AND SEA SALT 365 EVERYDAY VALUE Winner
Calories 167 cal 167 cal Tie
Protein 2.4 g 1.2 g
Carbs 27.4 g 27.4 g Tie
Fat 5.4 g 5.4 g Tie
Fiber 3.6 g 3.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin GARLIC FRIES WITH PARSLEY AND SEA SALT 365 EVERYDAY VALUE Winner
Vitamin C, total ascorbic acid 0 MG 1.4 MG

Minerals

Mineral GARLIC FRIES WITH PARSLEY AND SEA SALT 365 EVERYDAY VALUE Winner
Calcium, Ca 7 MG 24 MG
Iron, Fe 0.5 MG 0.9 MG
Potassium, K 345 MG 286 MG
Sodium, Na 393 MG 274 MG
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