GARLIC FOCACCIA CROUTONS SALAD TOPPER vs SOFT & DELICIOUS HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT & DELICIOUS HAMBURGER BUNS wins in 9 out of 14 nutrient categories
GARLIC FOCACCIA CROUTONS SALAD TOPPER: 3
vs
SOFT & DELICIOUS HAMBURGER BUNS: 9
(2 ties)
Overview
| Nutrient | GARLIC FOCACCIA CROUTONS SALAD TOPPER | SOFT & DELICIOUS HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 429 cal | 282 cal | |
| Protein | 14.3 g | 7.7 g | |
| Carbs | 71.4 g | 51.3 g | |
| Fat | 14.3 g | 2.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC FOCACCIA CROUTONS SALAD TOPPER | SOFT & DELICIOUS HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 271.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC FOCACCIA CROUTONS SALAD TOPPER | SOFT & DELICIOUS HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 143 MG | 77 MG | |
| Sodium, Na | 1,071 MG | 462 MG |