GARLIC FESTIVAL vs PAYA MASALA SPICE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
GARLIC FESTIVAL: 3
vs
PAYA MASALA SPICE MIX: 3
(1 ties)
Overview
| Nutrient | GARLIC FESTIVAL | PAYA MASALA SPICE MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC FESTIVAL | PAYA MASALA SPICE MIX | Winner |
|---|---|---|---|
| Sodium, Na | 5,333 MG | 11,429 MG |