GARLIC DINNER ROLLS vs BUTTER PUFF PASTRY
Nutrition comparison per 100 g serving
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GARLIC DINNER ROLLS wins in 8 out of 11 nutrient categories
GARLIC DINNER ROLLS: 8
vs
BUTTER PUFF PASTRY: 1
(2 ties)
Overview
| Nutrient | GARLIC DINNER ROLLS | BUTTER PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 7.9 g | 3.3 g | |
| Carbs | 47.4 g | 36.7 g | |
| Fat | 15.8 g | 26.7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC DINNER ROLLS | BUTTER PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC DINNER ROLLS | BUTTER PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 711 MG | 433 MG |