GARLIC DILL PICKLES SPEARS vs PITTED KALAMATA OLIVES IN VINEGAR BRINE AND OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC DILL PICKLES SPEARS wins in 5 out of 8 nutrient categories
GARLIC DILL PICKLES SPEARS: 5
vs
PITTED KALAMATA OLIVES IN VINEGAR BRINE AND OLIVE OIL: 1
(2 ties)
Overview
| Nutrient | GARLIC DILL PICKLES SPEARS | PITTED KALAMATA OLIVES IN VINEGAR BRINE AND OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 20 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.9 g | 13.3 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC DILL PICKLES SPEARS | PITTED KALAMATA OLIVES IN VINEGAR BRINE AND OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Sodium, Na | 824 MG | 1,733 MG |