GARLIC CIABATTA vs ROASTED GARLIC ORGANIC ARTISAN BATARD
Nutrition comparison per 100 g serving
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ROASTED GARLIC ORGANIC ARTISAN BATARD wins in 6 out of 11 nutrient categories
GARLIC CIABATTA: 2
vs
ROASTED GARLIC ORGANIC ARTISAN BATARD: 6
(3 ties)
Overview
| Nutrient | GARLIC CIABATTA | ROASTED GARLIC ORGANIC ARTISAN BATARD | Winner |
|---|---|---|---|
| Calories | 263 cal | 246 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 47.4 g | 52.6 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CIABATTA | ROASTED GARLIC ORGANIC ARTISAN BATARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC CIABATTA | ROASTED GARLIC ORGANIC ARTISAN BATARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 509 MG | 596 MG |