GARLIC & CHIVES PITA CHIPS vs CHERRY BERRY MIX
Nutrition comparison per 100 g serving
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GARLIC & CHIVES PITA CHIPS wins in 5 out of 11 nutrient categories
GARLIC & CHIVES PITA CHIPS: 5
vs
CHERRY BERRY MIX: 4
(2 ties)
Overview
| Nutrient | GARLIC & CHIVES PITA CHIPS | CHERRY BERRY MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 63.3 g | 50 g | |
| Fat | 13.3 g | 33.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & CHIVES PITA CHIPS | CHERRY BERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & CHIVES PITA CHIPS | CHERRY BERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 700 MG | 183 MG |