GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES vs CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES wins in 8 out of 10 nutrient categories
GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES: 8
vs
CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN: 0
(2 ties)
Overview
| Nutrient | GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES | CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 124 cal | 152 cal | |
| Protein | 6.2 g | 5.2 g | |
| Carbs | 12.9 g | 21.6 g | |
| Fat | 5.1 g | 5.2 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES | CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 5.6 MG |
Minerals
| Mineral | GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES | CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 315 MG | 167 MG |