GARLIC CHICKEN SEASONED CHICKEN AND PASTA WITH BROCCOLI vs POTATO & ROASTED GARLIC PIEROGIES
Nutrition comparison per 100 g serving
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GARLIC CHICKEN SEASONED CHICKEN AND PASTA WITH BROCCOLI wins in 6 out of 10 nutrient categories
GARLIC CHICKEN SEASONED CHICKEN AND PASTA WITH BROCCOLI: 6
vs
POTATO & ROASTED GARLIC PIEROGIES: 3
(1 ties)
Overview
| Nutrient | GARLIC CHICKEN SEASONED CHICKEN AND PASTA WITH BROCCOLI | POTATO & ROASTED GARLIC PIEROGIES | Winner |
|---|---|---|---|
| Calories | 96 cal | 164 cal | |
| Protein | 5.6 g | 4.0 g | |
| Carbs | 14.7 g | 27.6 g | |
| Fat | 1.8 g | 4.0 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC CHICKEN SEASONED CHICKEN AND PASTA WITH BROCCOLI | POTATO & ROASTED GARLIC PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 101 MG | 164 MG | |
| Sodium, Na | 202 MG | 316 MG |