GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS vs FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI
Nutrition comparison per 100 g serving
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GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS wins in 6 out of 10 nutrient categories
GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS: 6
vs
FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI: 3
(1 ties)
Overview
| Nutrient | GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS | FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 84 cal | 101 cal | |
| Protein | 5.1 g | 4.4 g | |
| Carbs | 8.4 g | 13.7 g | |
| Fat | 3.7 g | 3.5 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS | FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 42 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 288 MG | 100 MG | |
| Sodium, Na | 181 MG | 286 MG |