GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI vs VERMONT WHITE CHEDDAR MAC & BROCCOLI MACARONI AND BROCCOLI IN A VERMONT WHITE CHEDDAR CHEESE SAUCE TOPPED WITH PANKO BREAD CRUMBS BOWL
Nutrition comparison per 100 g serving
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GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI wins in 7 out of 11 nutrient categories
GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI: 7
vs
VERMONT WHITE CHEDDAR MAC & BROCCOLI MACARONI AND BROCCOLI IN A VERMONT WHITE CHEDDAR CHEESE SAUCE TOPPED WITH PANKO BREAD CRUMBS BOWL: 3
(1 ties)
Overview
| Nutrient | GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI | VERMONT WHITE CHEDDAR MAC & BROCCOLI MACARONI AND BROCCOLI IN A VERMONT WHITE CHEDDAR CHEESE SAUCE TOPPED WITH PANKO BREAD CRUMBS BOWL | Winner |
|---|---|---|---|
| Calories | 131 cal | 135 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 16.5 g | 16.1 g | |
| Fat | 4.0 g | 4.8 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI | VERMONT WHITE CHEDDAR MAC & BROCCOLI MACARONI AND BROCCOLI IN A VERMONT WHITE CHEDDAR CHEESE SAUCE TOPPED WITH PANKO BREAD CRUMBS BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI | VERMONT WHITE CHEDDAR MAC & BROCCOLI MACARONI AND BROCCOLI IN A VERMONT WHITE CHEDDAR CHEESE SAUCE TOPPED WITH PANKO BREAD CRUMBS BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 129 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 256 MG | 167 MG | |
| Sodium, Na | 369 MG | 254 MG |