GARLIC CHICKEN vs HEALTHY CHOICE
Nutrition comparison per 100 g serving
Ad 468x60
HEALTHY CHOICE wins in 7 out of 11 nutrient categories
GARLIC CHICKEN: 3
vs
HEALTHY CHOICE: 7
(1 ties)
Overview
| Nutrient | GARLIC CHICKEN | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calories | 208 cal | 98 cal | |
| Protein | 9.6 g | 5.2 g | |
| Carbs | 30.3 g | 16.7 g | |
| Fat | 5.6 g | 1.0 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CHICKEN | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 2 MG |
Minerals
| Mineral | GARLIC CHICKEN | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 528 MG | 147 MG |