GARLIC & CHEESE STUFFED WITH A GARLIC vs PEANUT BUTTER & STRAWBERRY JAM SANDWICH
Nutrition comparison per 100 g serving
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GARLIC & CHEESE STUFFED WITH A GARLIC wins in 5 out of 11 nutrient categories
GARLIC & CHEESE STUFFED WITH A GARLIC: 5
vs
PEANUT BUTTER & STRAWBERRY JAM SANDWICH: 4
(2 ties)
Overview
| Nutrient | GARLIC & CHEESE STUFFED WITH A GARLIC | PEANUT BUTTER & STRAWBERRY JAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 141 cal | 395 cal | |
| Protein | 5.9 g | 11.8 g | |
| Carbs | 5.9 g | 43.4 g | |
| Fat | 10.6 g | 21.1 g | |
| Fiber | 2.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & CHEESE STUFFED WITH A GARLIC | PEANUT BUTTER & STRAWBERRY JAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & CHEESE STUFFED WITH A GARLIC | PEANUT BUTTER & STRAWBERRY JAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 58 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 224 MG | 318 MG | |
| Sodium, Na | 400 MG | 368 MG |