GARLIC & CHEESE LARGE CUT CROUTONS vs GLUTEN-FREE DOUBLE FIBER SANDWICH BREAD
Nutrition comparison per 100 g serving
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GLUTEN-FREE DOUBLE FIBER SANDWICH BREAD wins in 4 out of 10 nutrient categories
GARLIC & CHEESE LARGE CUT CROUTONS: 3
vs
GLUTEN-FREE DOUBLE FIBER SANDWICH BREAD: 4
(3 ties)
Overview
| Nutrient | GARLIC & CHEESE LARGE CUT CROUTONS | GLUTEN-FREE DOUBLE FIBER SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 189 cal | |
| Protein | 14.3 g | 2.7 g | |
| Carbs | 57.1 g | 43.2 g | |
| Fat | 14.3 g | 4.1 g | |
| Fiber | 0 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & CHEESE LARGE CUT CROUTONS | GLUTEN-FREE DOUBLE FIBER SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & CHEESE LARGE CUT CROUTONS | GLUTEN-FREE DOUBLE FIBER SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.0 MG | |
| Sodium, Na | 1,214 MG | 459 MG |