GARLIC BUTTERY CRUST ITALIAN STYLE MEATBALLS & MOZZARELLA SANDWICH vs CROQUETTES
Nutrition comparison per 100 g serving
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CROQUETTES wins in 7 out of 12 nutrient categories
GARLIC BUTTERY CRUST ITALIAN STYLE MEATBALLS & MOZZARELLA SANDWICH: 4
vs
CROQUETTES: 7
(1 ties)
Overview
| Nutrient | GARLIC BUTTERY CRUST ITALIAN STYLE MEATBALLS & MOZZARELLA SANDWICH | CROQUETTES | Winner |
|---|---|---|---|
| Calories | 228 cal | 192 cal | |
| Protein | 7.1 g | 10.3 g | |
| Carbs | 29.9 g | 20.5 g | |
| Fat | 9.5 g | 7.7 g | |
| Fiber | 1.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BUTTERY CRUST ITALIAN STYLE MEATBALLS & MOZZARELLA SANDWICH | CROQUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GARLIC BUTTERY CRUST ITALIAN STYLE MEATBALLS & MOZZARELLA SANDWICH | CROQUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 103 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 496 MG | 526 MG |