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GARLIC BUTTER SHRIMP SCAMPI vs BREADED FISH STICKS

Nutrition comparison per 100 g serving

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GARLIC BUTTER SHRIMP SCAMPI wins in 5 out of 10 nutrient categories
GARLIC BUTTER SHRIMP SCAMPI: 5 vs BREADED FISH STICKS: 3 (2 ties)

Overview

Nutrient GARLIC BUTTER SHRIMP SCAMPI BREADED FISH STICKS Winner
Calories 106 cal 234 cal
Protein 8.0 g 9.0 g
Carbs 8.0 g 24.3 g
Fat 4.4 g 10.8 g
Fiber 0.9 g 0.9 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral GARLIC BUTTER SHRIMP SCAMPI BREADED FISH STICKS Winner
Calcium, Ca 24 MG 0 MG
Iron, Fe 0 MG 1.4 MG
Potassium, K 112 MG 122 MG
Sodium, Na 628 MG 477 MG
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