GARLIC BUTTER vs LIGHT 39% VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
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LIGHT 39% VEGETABLE OIL SPREAD wins in 3 out of 7 nutrient categories
GARLIC BUTTER: 2
vs
LIGHT 39% VEGETABLE OIL SPREAD: 3
(2 ties)
Overview
| Nutrient | GARLIC BUTTER | LIGHT 39% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 667 cal | 357 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 74.2 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC BUTTER | LIGHT 39% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 1,800 MG | 786 MG |