GARLIC & BUTTER MINI TOASTIES vs FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
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FRENCH TOAST STICKS wins in 5 out of 10 nutrient categories
GARLIC & BUTTER MINI TOASTIES: 4
vs
FRENCH TOAST STICKS: 5
(1 ties)
Overview
| Nutrient | GARLIC & BUTTER MINI TOASTIES | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 364 cal | 292 cal | |
| Protein | 6.8 g | 5.7 g | |
| Carbs | 38.6 g | 36.8 g | |
| Fat | 20.5 g | 13.2 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & BUTTER MINI TOASTIES | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 85 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Potassium, K | 77 MG | 94 MG | |
| Sodium, Na | 568 MG | 292 MG |