GARLIC & BUTTER FLAVORED LARGE CUT BAKED CROUTONS vs WHITE SUB ROLLS
Nutrition comparison per 100 g serving
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WHITE SUB ROLLS wins in 6 out of 11 nutrient categories
GARLIC & BUTTER FLAVORED LARGE CUT BAKED CROUTONS: 2
vs
WHITE SUB ROLLS: 6
(3 ties)
Overview
| Nutrient | GARLIC & BUTTER FLAVORED LARGE CUT BAKED CROUTONS | WHITE SUB ROLLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 267 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 21.4 g | 2.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & BUTTER FLAVORED LARGE CUT BAKED CROUTONS | WHITE SUB ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & BUTTER FLAVORED LARGE CUT BAKED CROUTONS | WHITE SUB ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 511 MG |