GARLIC & BUTTER FLAVORED CROUTONS vs BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS
Nutrition comparison per 100 g serving
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BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS wins in 6 out of 11 nutrient categories
GARLIC & BUTTER FLAVORED CROUTONS: 3
vs
BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS: 6
(2 ties)
Overview
| Nutrient | GARLIC & BUTTER FLAVORED CROUTONS | BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 264 cal | |
| Protein | 14.3 g | 11.0 g | |
| Carbs | 71.4 g | 55.0 g | |
| Fat | 14.3 g | 2.8 g | |
| Fiber | 0 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & BUTTER FLAVORED CROUTONS | BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & BUTTER FLAVORED CROUTONS | BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 88 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 560 MG |