GARLIC & BUTTER FLAVORED CROUTONS vs WHOLE GRAIN WIDE SLICE GLUTEN FREE BREAD
Nutrition comparison per 100 g serving
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WHOLE GRAIN WIDE SLICE GLUTEN FREE BREAD wins in 6 out of 11 nutrient categories
GARLIC & BUTTER FLAVORED CROUTONS: 3
vs
WHOLE GRAIN WIDE SLICE GLUTEN FREE BREAD: 6
(2 ties)
Overview
| Nutrient | GARLIC & BUTTER FLAVORED CROUTONS | WHOLE GRAIN WIDE SLICE GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 258 cal | |
| Protein | 14.3 g | 1.5 g | |
| Carbs | 57.1 g | 51.5 g | |
| Fat | 14.3 g | 5.3 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & BUTTER FLAVORED CROUTONS | WHOLE GRAIN WIDE SLICE GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & BUTTER FLAVORED CROUTONS | WHOLE GRAIN WIDE SLICE GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 143 MG | 50 MG | |
| Sodium, Na | 929 MG | 379 MG |