GARLIC BUTTER FLAME GRILLED FILLETS vs BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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GARLIC BUTTER FLAME GRILLED FILLETS wins in 5 out of 11 nutrient categories
GARLIC BUTTER FLAME GRILLED FILLETS: 5
vs
BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE: 4
(2 ties)
Overview
| Nutrient | GARLIC BUTTER FLAME GRILLED FILLETS | BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 86 cal | 241 cal | |
| Protein | 14.3 g | 20.3 g | |
| Carbs | 1.0 g | 1.3 g | |
| Fat | 2.4 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BUTTER FLAME GRILLED FILLETS | BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GARLIC BUTTER FLAME GRILLED FILLETS | BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 165 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 318 MG | 203 MG | |
| Sodium, Na | 305 MG | 924 MG |