GARLIC BREADSTICKS vs REGULAR 2 PIE CRUSTS
Nutrition comparison per 100 g serving
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GARLIC BREADSTICKS wins in 8 out of 10 nutrient categories
GARLIC BREADSTICKS: 8
vs
REGULAR 2 PIE CRUSTS: 1
(1 ties)
Overview
| Nutrient | GARLIC BREADSTICKS | REGULAR 2 PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 312 cal | 444 cal | |
| Protein | 12.5 g | 5.6 g | |
| Carbs | 43.8 g | 50 g | |
| Fat | 10.4 g | 22.2 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC BREADSTICKS | REGULAR 2 PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 542 MG | 389 MG |