GARLIC BREAD STICKS vs WHITE BREAD DOUGH
Nutrition comparison per 100 g serving
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GARLIC BREAD STICKS wins in 5 out of 10 nutrient categories
GARLIC BREAD STICKS: 5
vs
WHITE BREAD DOUGH: 3
(2 ties)
Overview
| Nutrient | GARLIC BREAD STICKS | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calories | 320 cal | 240 cal | |
| Protein | 8 g | 6 g | |
| Carbs | 46 g | 48 g | |
| Fat | 10 g | 3 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC BREAD STICKS | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 12 MG | |
| Iron, Fe | 3 MG | 2 MG | |
| Potassium, K | 100 MG | 92 MG | |
| Sodium, Na | 380 MG | 480 MG |