GARLIC BREAD STICKS vs SOFT PRETZEL ROLLS
Nutrition comparison per 100 g serving
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SOFT PRETZEL ROLLS wins in 7 out of 11 nutrient categories
GARLIC BREAD STICKS: 1
vs
SOFT PRETZEL ROLLS: 7
(3 ties)
Overview
| Nutrient | GARLIC BREAD STICKS | SOFT PRETZEL ROLLS | Winner |
|---|---|---|---|
| Calories | 356 cal | 233 cal | |
| Protein | 8.9 g | 9.3 g | |
| Carbs | 51.1 g | 44.2 g | |
| Fat | 13.3 g | 3.5 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD STICKS | SOFT PRETZEL ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | GARLIC BREAD STICKS | SOFT PRETZEL ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 535 MG |