GARLIC BREAD vs OATMEAL RAISIN COOKIE DOUGH
Nutrition comparison per 100 g serving
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GARLIC BREAD wins in 8 out of 12 nutrient categories
GARLIC BREAD: 8
vs
OATMEAL RAISIN COOKIE DOUGH: 1
(3 ties)
Overview
| Nutrient | GARLIC BREAD | OATMEAL RAISIN COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 351 cal | 393 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 45.6 g | 60.7 g | |
| Fat | 14.0 g | 16.1 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD | OATMEAL RAISIN COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC BREAD | OATMEAL RAISIN COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 579 MG | 393 MG |