GARLIC BREAD vs SNOWFLAKE ROLL
Nutrition comparison per 100 g serving
Ad 468x60
SNOWFLAKE ROLL wins in 6 out of 13 nutrient categories
GARLIC BREAD: 4
vs
SNOWFLAKE ROLL: 6
(3 ties)
Overview
| Nutrient | GARLIC BREAD | SNOWFLAKE ROLL | Winner |
|---|---|---|---|
| Calories | 333 cal | 312 cal | |
| Protein | 8.8 g | 9.4 g | |
| Carbs | 52.6 g | 56.3 g | |
| Fat | 10.5 g | 6.3 g | |
| Fiber | 3.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD | SNOWFLAKE ROLL | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | GARLIC BREAD | SNOWFLAKE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 333 MG | 438 MG |