GARLIC BREAD vs MEIJER
Nutrition comparison per 100 g serving
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MEIJER wins in 5 out of 10 nutrient categories
GARLIC BREAD: 1
vs
MEIJER: 5
(4 ties)
Overview
| Nutrient | GARLIC BREAD | MEIJER | Winner |
|---|---|---|---|
| Calories | 316 cal | 246 cal | |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 43.9 g | 49.1 g | |
| Fat | 12.3 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD | MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | GARLIC BREAD | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 491 MG | 579 MG |