GARLIC BREAD vs BLAZING BAGELS
Nutrition comparison per 100 g serving
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BLAZING BAGELS wins in 6 out of 14 nutrient categories
GARLIC BREAD: 5
vs
BLAZING BAGELS: 6
(3 ties)
Overview
| Nutrient | GARLIC BREAD | BLAZING BAGELS | Winner |
|---|---|---|---|
| Calories | 211 cal | 266 cal | |
| Protein | 0 g | 10.2 g | |
| Carbs | 42.1 g | 52.3 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD | BLAZING BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 94 UG | |
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREAD | BLAZING BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Sodium, Na | 439 MG | 414 MG |