GARLIC BOLOGNA vs CASA CARDENAS
Nutrition comparison per 100 g serving
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CASA CARDENAS wins in 4 out of 10 nutrient categories
GARLIC BOLOGNA: 3
vs
CASA CARDENAS: 4
(3 ties)
Overview
| Nutrient | GARLIC BOLOGNA | CASA CARDENAS | Winner |
|---|---|---|---|
| Calories | 281 cal | 89 cal | |
| Protein | 9.4 g | 16.1 g | |
| Carbs | 3.1 g | 1.8 g | |
| Fat | 21.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BOLOGNA | CASA CARDENAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BOLOGNA | CASA CARDENAS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 1,156 MG | 732 MG |