GARLIC & BASIL MARINATED OLIVES vs SALAD
Nutrition comparison per 100 g serving
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SALAD wins in 7 out of 10 nutrient categories
GARLIC & BASIL MARINATED OLIVES: 2
vs
SALAD: 7
(1 ties)
Overview
| Nutrient | GARLIC & BASIL MARINATED OLIVES | SALAD | Winner |
|---|---|---|---|
| Calories | 179 cal | 75 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 7.1 g | 7.5 g | |
| Fat | 17.9 g | 4.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & BASIL MARINATED OLIVES | SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 1,786 MG | 700 MG |