GARLIC & BASIL MARINATED OLIVES vs MEDITERRANEAN SUN DRIED DICED TOMATOES
Nutrition comparison per 100 g serving
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MEDITERRANEAN SUN DRIED DICED TOMATOES wins in 6 out of 10 nutrient categories
GARLIC & BASIL MARINATED OLIVES: 3
vs
MEDITERRANEAN SUN DRIED DICED TOMATOES: 6
(1 ties)
Overview
| Nutrient | GARLIC & BASIL MARINATED OLIVES | MEDITERRANEAN SUN DRIED DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 179 cal | 257 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 7.1 g | 57.1 g | |
| Fat | 17.9 g | 3.6 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & BASIL MARINATED OLIVES | MEDITERRANEAN SUN DRIED DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 0 MG | 3,429 MG | |
| Sodium, Na | 1,786 MG | 964 MG |