GARLIC BABY PEAS & MUSHROOMS vs NATURE BLESSED
Nutrition comparison per 100 g serving
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GARLIC BABY PEAS & MUSHROOMS wins in 7 out of 11 nutrient categories
GARLIC BABY PEAS & MUSHROOMS: 7
vs
NATURE BLESSED: 2
(2 ties)
Overview
| Nutrient | GARLIC BABY PEAS & MUSHROOMS | NATURE BLESSED | Winner |
|---|---|---|---|
| Calories | 81 cal | 82 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 12.8 g | 20 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 4.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BABY PEAS & MUSHROOMS | NATURE BLESSED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | GARLIC BABY PEAS & MUSHROOMS | NATURE BLESSED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 337 MG | 24 MG |