GARLIC AND THYME CRACKERS vs HERBS & SEA SALT CRUNCHY CRACKERS
Nutrition comparison per 100 g serving
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HERBS & SEA SALT CRUNCHY CRACKERS wins in 6 out of 11 nutrient categories
GARLIC AND THYME CRACKERS: 3
vs
HERBS & SEA SALT CRUNCHY CRACKERS: 6
(2 ties)
Overview
| Nutrient | GARLIC AND THYME CRACKERS | HERBS & SEA SALT CRUNCHY CRACKERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 5.4 g | 26.7 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC AND THYME CRACKERS | HERBS & SEA SALT CRUNCHY CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC AND THYME CRACKERS | HERBS & SEA SALT CRUNCHY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 5.7 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 643 MG | 700 MG |