GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS vs CREAMED ORGANIC SPINACH & KALE
Nutrition comparison per 100 g serving
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GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS wins in 6 out of 11 nutrient categories
GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS: 6
vs
CREAMED ORGANIC SPINACH & KALE: 3
(2 ties)
Overview
| Nutrient | GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS | CREAMED ORGANIC SPINACH & KALE | Winner |
|---|---|---|---|
| Calories | 277 cal | 218 cal | |
| Protein | 10.6 g | 3.6 g | |
| Carbs | 42.6 g | 10 g | |
| Fat | 7.5 g | 18.2 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS | CREAMED ORGANIC SPINACH & KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS | CREAMED ORGANIC SPINACH & KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 91 MG | Tie |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 617 MG | 345 MG |