GARLC BREAD vs ROASTED GARLIC BATARD ARTISAN BREAD
Nutrition comparison per 100 g serving
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GARLC BREAD wins in 5 out of 11 nutrient categories
GARLC BREAD: 5
vs
ROASTED GARLIC BATARD ARTISAN BREAD: 4
(2 ties)
Overview
| Nutrient | GARLC BREAD | ROASTED GARLIC BATARD ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 263 cal | |
| Protein | 10.5 g | 8.8 g | |
| Carbs | 63.2 g | 52.6 g | |
| Fat | 14.0 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLC BREAD | ROASTED GARLIC BATARD ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLC BREAD | ROASTED GARLIC BATARD ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 825 MG | 526 MG |