GARLC BREAD vs CHOCOLATE CROISSANTS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CROISSANTS wins in 5 out of 11 nutrient categories
GARLC BREAD: 4
vs
CHOCOLATE CROISSANTS: 5
(2 ties)
Overview
| Nutrient | GARLC BREAD | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calories | 281 cal | 376 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 63.2 g | 43.5 g | |
| Fat | 14.0 g | 22.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLC BREAD | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLC BREAD | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 19 MG | |
| Iron, Fe | 3.9 MG | 4.7 MG | |
| Potassium, K | 18 MG | 155 MG | |
| Sodium, Na | 825 MG | 282 MG |