GARI SUSHI GINGER vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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GARI SUSHI GINGER wins in 7 out of 10 nutrient categories
GARI SUSHI GINGER: 7
vs
LUNDS & BYERLYS: 2
(1 ties)
Overview
| Nutrient | GARI SUSHI GINGER | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 71 cal | 154 cal | |
| Protein | 0 g | 5.2 g | |
| Carbs | 14.3 g | 16.8 g | |
| Fat | 0 g | 7.9 g | |
| Fiber | 3.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARI SUSHI GINGER | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | GARI SUSHI GINGER | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 26 MG | |
| Iron, Fe | 2.6 MG | 0.4 MG | |
| Sodium, Na | 1,393 MG | 196 MG |