GARGANELLI (CURLY PENNE) ORGANIC HERITAGE GRAINS CRAFT PASTA vs ORGANIC BROWN RICE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
GARGANELLI (CURLY PENNE) ORGANIC HERITAGE GRAINS CRAFT PASTA wins in 6 out of 11 nutrient categories
GARGANELLI (CURLY PENNE) ORGANIC HERITAGE GRAINS CRAFT PASTA: 6
vs
ORGANIC BROWN RICE PASTA: 2
(3 ties)
Overview
| Nutrient | GARGANELLI (CURLY PENNE) ORGANIC HERITAGE GRAINS CRAFT PASTA | ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 298 cal | 339 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 63.2 g | 73.2 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARGANELLI (CURLY PENNE) ORGANIC HERITAGE GRAINS CRAFT PASTA | ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARGANELLI (CURLY PENNE) ORGANIC HERITAGE GRAINS CRAFT PASTA | ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |