GARDNERS CANDIES vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 5 out of 10 nutrient categories
GARDNERS CANDIES: 3
vs
WEIS: 5
(2 ties)
Overview
| Nutrient | GARDNERS CANDIES | WEIS | Winner |
|---|---|---|---|
| Calories | 575 cal | 316 cal | |
| Protein | 7.5 g | 2.6 g | |
| Carbs | 52.5 g | 73.7 g | |
| Fat | 37.5 g | 2.6 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDNERS CANDIES | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDNERS CANDIES | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 105 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Sodium, Na | 88 MG | 118 MG |