Gardetto's Special Request Roasted Garlic Rye Chips vs Smart Foods White Cheddar .625oz
Nutrition comparison per 100 g serving
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Smart Foods White Cheddar .625oz wins in 9 out of 16 nutrient categories
Gardetto's Special Request Roasted Garlic Rye Chips: 5
vs
Smart Foods White Cheddar .625oz: 9
(2 ties)
Overview
| Nutrient | Gardetto's Special Request Roasted Garlic Rye Chips | Smart Foods White Cheddar .625oz | Winner |
|---|---|---|---|
| Calories | 521.0 cal | 565 cal | |
| Protein | 9.9 g | 11.3 g | |
| Carbs | 56.2 g | 50.9 g | |
| Fat | 28.5 g | 33.9 g | |
| Fiber | 3.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardetto's Special Request Roasted Garlic Rye Chips | Smart Foods White Cheddar .625oz | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.4 UG | 0 UG |
Minerals
| Mineral | Gardetto's Special Request Roasted Garlic Rye Chips | Smart Foods White Cheddar .625oz | Winner |
|---|---|---|---|
| Calcium, Ca | 19.4 MG | 113 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 45 MG | |
| Phosphorus, P | 0 MG | 339 MG | |
| Potassium, K | 161.1 MG | 339 MG | |
| Sodium, Na | 1,168.2 MG | 1,017 MG |