Gardetto's Reduced Fat Original Recipe Snack Mix vs Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 2.37z
Nutrition comparison per 100 g serving
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Gardetto's Reduced Fat Original Recipe Snack Mix wins in 7 out of 15 nutrient categories
Gardetto's Reduced Fat Original Recipe Snack Mix: 7
vs
Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 2.37z: 5
(3 ties)
Overview
| Nutrient | Gardetto's Reduced Fat Original Recipe Snack Mix | Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 2.37z | Winner |
|---|---|---|---|
| Calories | 436 cal | 571 cal | |
| Protein | 8.5 g | 3.6 g | |
| Carbs | 73.8 g | 46.4 g | |
| Fat | 12.9 g | 39.3 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardetto's Reduced Fat Original Recipe Snack Mix | Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 2.37z | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Gardetto's Reduced Fat Original Recipe Snack Mix | Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 2.37z | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 1.3 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 1,038 MG | 929 MG |